Learn why vaccination is important and how it works

 Many people do not get vaccinated for many diseases due to lack of knowledge about the importance of vaccination or how it works in our body, which causes them to suffer from many serious diseases. Therefore, World Immunization Week is celebrated every year from 24-30 April to bring awareness about it. This time the theme is "Vaccines bring us closer".

 

If you want to avoid any serious disease, then get vaccinated. This makes your body's immune system stronger and protects you from the serious disease for which you have been vaccinated.

 

Right now the epidemic of coronavirus (Covid-19) is going on, whose second wave is proving very deadly for India. Many people are getting infected day by day.

 

The vaccine makes antibodies in your body just like when your body suffers from a disease, but because the vaccine is made by using dead or weak virus, you are saved from the serious effects of that disease or you get that disease. Does not exist.

 

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Now first of all, know why it is important to get vaccinated?

 

World Immunization Week 2021: Why Vaccination Is Necessary?

 

 

When you get vaccinated, then your immune system starts responding to that disease. This prevents the infecting diseases from spreading more.

 

 

 

The most important thing is that not only do we protect ourselves by getting vaccinated, but we also protect the people living around us from getting infected.

 

Those who are suffering from very serious disease are advised not to get vaccinated as it can have some side effects too, so it is very important that you get your immunization done and keep such people safe from such serious illness.

 

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How does vaccination work?

 

When you get vaccinated, your immune system responds like this:

 

First of all, your body recognizes that bacteria or virus.

The body produces antibodies to that virus and bacteria.

Once the body makes antibodies for him, he remembers the disease and how to fight it. Because of this, when the bacteria or virus of that disease enters your body for the second time, then your body kills it before it becomes ill.

Therefore, it is better to get him treated before you get sick and do not let that disease happen by getting your immunization done.

 

You must have heard vaccinations to fight many diseases like measles, rabies, just like today, corona virus is spread like an epidemic whose vaccine is available, so get your vaccinations and avoid infection of this serious disease.

 

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Is it safe to get vaccinated?

 

 

You should remember that you have many diseases that you can get infected in a very serious way without a vaccine. Sometimes the disease is so severe that you can even die.

 

One such fatal disease is the corona virus (Covid-19), then it has turned into an epidemic and many people have lost their lives due to it.

 

There are some side effects of the vaccine, but it is very less and it stays in our body only for some time, gradually it starts to fade on its own. Side effects of the vaccine may include fever, or pain in the area where your vaccine is placed.

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Identification of liver dysfunction, what not to eat in case of liver failure

 

If you are not able to find out that your body is working properly or not, then today we will tell you some signs related to it by which you can find out. Your body functions properly only when your liver is correct. Let us tell you 7 ways that you can find out if your liver is working properly or there is something wrong with it. Know about the identity of liver dysfunction.

 

In today's time, staying healthy means that every part of your body works properly because it is very important for all the organs to work properly. Your liver is as important to you as your heart, and if it malfunctions, you may have many serious illnesses, which can be fatal for you.

 

Liver or kidney disease is usually detected by people in a very short time, but you can detect serious diseases in the beginning by paying attention to small signs. You can avoid fatal diseases and keep your body healthy by being aware of every small and big change happening in your body.

 

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Identification of liver Dysfunction

Constant pain in one part of the stomach: Although there can be many reasons for stomach pain, but if there is constant pain in the upper right part of your abdomen or right part under the ribs, then it means there is something bad in your liver. In this situation, see a doctor immediately and reduce the intake of those foods that are likely to worsen your condition such as junk food, fast food etc.

 

 

Swelling on the stomach: A swollen stomach or an outward movement of the stomach is a sign of a disease called liver cirrhosis. In this situation, fluid starts accumulating in your stomach and bleeding from the intestines. If this condition is not treated in time, then there may be a complaint of liver cancer.

 

 

Skin rash problem: Initially itching on the skin and then skin rashes indicate a liver malfunction. If your skin starts getting dry then understand that your liver is not working properly. It is important to keep the skin moist, so keep eating foods that keep hydrate.

 

 

Jaundice: If your eyes are yellow and skin color is white for a few days, then this is a sign that bilirubin levels in your blood have started to rise. In this situation, it is not possible to release unnecessary substances from your body.

 

 

Losing weight: If your weight is decreasing without any reason then it is not good for your health. Hunger begins to decrease when there is any type of malfunction in the liver, due to which weight loss starts. In this case you need to seek treatment.

 

Changes in stool: In the case of liver failure, any person starts complaining of constipation and indigestion. Due to this condition being prolonged, blood starts coming in the stool and the color of the stool becomes black.

 

Feeling tired: It is natural to feel tired after working long hours. But if you have not done anything for the whole day, yet you feel tired, feel dizzy and have a weakness in your muscles, then this is a sign of liver failure.

 

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What not to eat if the liver is bad

 

 

Do not use the medicine without advice: Excessive use of certain medicines can prove to be dangerous for your liver. Often people eat a pen killer in minor pain without the advice of a doctor. Pen killers can cause damage to your liver and kidneys. People take medicines by looking at different types of attractive advertisements to stay fit and lose weight. Due to which the liver has a bad effect.

 

 

Do not consume soda and cold drinks: Cold drinks and soda contain a lot of sugar. This increases your weight and is also dangerous for the liver. Long-term consumption of soda and cold drinks increases the risk of liver damage. The risk of this is more to those who are already obese.

 

 

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Obesity is dangerous: Obesity is dangerous for the body. Excessive eating causes extra fat in the body, which comes out of the storing cell and starts accumulating in the liver. This causes liver damage. Being liver fatty increases the risk of heart and cancer, so pay attention to your diet and exercise.

Hepatitis: Liver is affected due to hepatitis and swelling comes. If hepatitis is not treated at the right time, it takes a severe form that can lead to fibrosis or liver cancer. Alcohol, dirty water and autoimmune diseases are at risk of hepatitis.

 

 

Lack of sleep: There are some effects of lack of sleep about which we are not aware. Because of which we damage the liver. Lack of sleep causes more pressure on the liver. To keep the liver and other parts of our body fit, we also need to get 8 hours of sleep.

 

 

Cigarette and alcohol addiction: Cigarette habit is a life-threatening habit that can harm your body in any way. Toxic chemicals found in cigarette smoke eventually reach your liver and cause damage to liver cells. In addition, alcohol acts as a poison to the liver. People who drink excessively for long periods of time may have liver failure.

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These 6 foods make immunity weak

The second wave of the Kovid-19 is underway. Cases of corona infection are increasing once again worldwide. The only way to avoid this infection is to strengthen your immunity. For this, you have to pay special attention to your diet. Have you ever noticed that you are adopting ways to increase immunity. But along with this, you are also consuming some things which can weaken your immune system.

 

Health experts believe that to improve immunity, good diet is also important. According to many studies, eating more calories, sugar, saturated fat and more salt affects immunity of the wrong way. In such a situation, let us know which foods should not be included in the diet at all.

 

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These 6 foods make immunity weak

 

In this era of corona virus, strong immunity is extremely important. People make all efforts to increase immunity. Immunity must be strong, not only to avoid kovid, but to maintain overall health.

 

Soda and Alcohol

Soda, juice, sweet tea, energy drinks and alcohol have a bad effect on the body. This causes the stress hormone cortisol to be released, blood sugar levels are erratic, and insulin functioning is also affected, which weakens the immunity booster tips.

 

Fast food intake makes immunity weak.

 

Most people prefer to eat junk food, fast food, but excessive consumption of such things affects your immunity.

 

 

 

Fast foods provide high amounts of calories, fat and sodium. These foods are low in nutrients like vitamins and minerals. Instead of this, you should consume green vegetables and fruits. Weakens fast food immunity.

 

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Coffee weakens immunity

 Excessive intake or frequent consumption of coffee, along with weakening your immunity, also damages the digestive system. According to expert doctors, high amounts of acidic elements are found in coffee, which can cause harm in the body. This causes indigestion, flatulence, and diarrhea, which affect the ability of the immune system.

 

Alcohol or smoking weakens the immune system

One should always stay away from alcohol and smoking. These can not only weaken your immunity but can also cause many more problems. However, any type of intoxication affects our body's immunity. So if you also want to keep your immune system strong, then stop consuming these things from today itself.

 

Consumption of meat makes immunity weak

Red meat contains high amount of saturated fat which are formed due to excess cholesterol in the blood. This increases the risk of heart disease along with poor immunity.

 

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Ice Cream

In summer, we consume more ice cream to cool the stomach. Which weakens immunity. Because it contains fat cream that is rich in saturated fat and sugar, it can immediately increase blood sugar levels, which in turn weakens immunity.

 

Potato Chips 

Chips are high in fat and grease. Not only weak immunity, high BP and cholesterol can also be caused by eating fried and fried things like chips.

 

Highly refined foods can be harmful to your overall health. If you take refined foods, your immunity may be weak. The lower the refined foods like maida, white bread, sugar, the better it is for your immune system.

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What must be added to the Chronic Kidney checklist?

While we can have a lot of things to take care of, some of them become extremely important for the chronic kidney checklist. Here are a few things you cannot miss to include.

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Common causes for Kidney disease 

Chronic Kidney Disease Checklist must have the possible conditions that make things worse. They should know how they can suffer from that particular condition and what measures can be taken. An overview is enough initially but further research must be taken.

A proper diet plan

Once you are well aware of risk factors, causes, symptoms, and measures, understand the diet that you must follow in order to get through CKD. All kinds of diets that help you manage CKD better must be included in the checklist. A chronic kidney checklist will be incomplete without the diet mentioned in it.

Go for the GFR Test clear

 The glomerular filtration rate (GFR) gives an approximate measure of the number of functioning nephrons. GFR is used to monitor the severity of kidney impairment. The Chronic Kidney Disease checklist must have the dates of appointment of when the tests must be taken.

Do Regular Exercise 

 Keep your uric acids and also your cholesterol level in check, and for that regular exercise is necessary. Let us tell you, your chronic kidney disease checklist remains incomplete if you do not have the perfect exercise to do

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The ligament can be extremely painful, so you have to face it

Ligaments work by connecting bones, ie bones. The knee is unable to function properly due to injury to this same ligament during the ligament tier. Players often face ligament injuries in the playground. There was a time when players were deemed useless after the ligament tier. People believed that any player who has had a ligament tear problem, his career is over. But today with the introduction of new technologies in the medical field, ligament injury or ligament tear can be corrected. After the treatment of the ligament tier, people can live the same life as before. If you do not know about the ligament tier, then know through this article what the ligament tier is.

The ligament can also be called a tuff tissue. The ligament works by connecting the bone to the bone or the cartilage to the bone. Ligaments are also very strong because they can be spread. There is a risk of ligament tier in case of any type of shock. A ligament injury may occur due to a fall from a height or an event. The ligament can be the tier or ligament injury ankle, knee (knee), thumb, neck, or behind the back.

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What are the symptoms of ligament tear?

There is a lot of pain in touching the affected area after having a ligament tear problem. In addition, swelling and bruising also occur. In the case of ligament tear problems, there is a lot of difficulty in touching that place or moving the joints. There is also a feeling of voice when there is a problem of ligament tear, as well as muscle cramps, may be felt. In addition to supporting ligament joints, they also provide strength. Looseness can be felt when the ligament is a tier, as well as difficulty in bending the arms or legs.

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What causes ligament injury?

Ligament tear or ligament injury can be caused by a fall, a sudden turn, or a sudden jerk in the body. Although the ligament injury is common in most athletes, the ligament tear or ligament injury can occur to anyone.

Ligament Tier in Ankle

The ligament tier is very common for lateral ligament complexes with anterior talofibular, calcaneofibular, and posterior talofibular ligament. A high ankle sprain is common in athletes. It includes distal tibiofibular syndesmotic ligaments.

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Knee ligament tear

The knee may mainly have an impact in four ligaments, the first being the anterior cruciate ligament, the posterior cruciate ligament, the medial collateral ligament, and the lateral collateral ligament. Injury is most likely in the anterior cruciate ligament.

Wrist ligament tear

There are 20 ligaments in the wrist that often injure when they fall. The scapholinius ligament and the triangular fibrocartilage complex (TFCC) are mainly affected when they collapse.

Ligament ligament

When the thumb is injured due to any reason, the ligament has a bad effect. Ulnar is injured in the collateral ligament while skiing.

Ligament neck

The ligament in the neck may be due to a tear injury or may be due to a stroke. Muscles, bones, and nerves also cause damage due to the ligament tear. Similarly, problems can arise due to lifting heavy luggage in the back part too.

Ligament Tier Diagnose

Diagnosis of the ligament tier is done on the basis of physical examination and medical history. The doctor may seek information from the patient about the injury. Also, the doctor can touch by examining the pain area. Also, the doctor examines the bone through an X-ray to see if the bone has been broken. The doctor may also seek the help of magnetic resonance imaging to examine the ligament tear.

The ligament tear can be divided into lower grades.

Grade 1 - Light sprains are placed in Grade 1. Mild sprains cause slight injury but the ligament is not tier.

Grade 2 - It can also be called parous tier of ligament. Abnormal looseness may occur in joints.

Grade 3- Complete Tier of Ligament falls in this grade. Grade 3 ligament tear can cause more damage.

Ligament Tear Treatment

Ligament tear or ligament injury can be corrected through some measures. If there is light injury in the ligament, then you can adopt some measures to correct it.

Take rest

Rest until the ingested area is completely corrected. Avoid moving the place where the injury has taken place.

Apply ice

Apply ice in the place where there is injury. Applying snow will bring relief in the place of injury.

Take the support of compression

Wherever the ligament injury has occurred, resort to compression ie elastic bandage. Wrap the place with an elastic bandage. Doing this will reduce inflammation. At the same time, the pain will also reduce.

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Take altitude support

Whichever place the injury took place, keep the place slightly upwards. Doing this will cause blood flow and at the same time reduce swelling.

Know the causes and treatment of constipation in children

Constipation problem is common in infants and children. Ignoring this can sometimes be harmful to the child. By the way, the problem of constipation is very common in both children and adults. If our stomach remains clean and clean, then the body is also protected from serious diseases along with many minor diseases. But due to today's lifestyle and fast food catering, stomach health is also at stake. Due to which it has become difficult to keep the stomach clean. If the stomach is not clean, then the problem of constipation is born first. The stool hardens due to constipation.

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Let there be a number of reasons for constipation in children and infants. Correct information of the problem makes its treatment easier.

We had a special conversation with Dr. Suresh Birjdar of Motherhood Hospital in Kharghar, Mumbai, about the problem of constipation in infants and children. Dr. Suresh Birjdar is a pediatrics and neonatologist.

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What is Constipation

Constipation is a condition when the frequency of passing stools of children decreases. Most people pass the stool twice a day but, its frequency can vary from children to adults. 'Usually if the child does not pass the stool for two or more days, he may have constipation problems. .

Constipation problem in newborns

According to Doctor Birjdar, newborns pass the stool four or five times a day or after every breastfeeding. This is a normal situation. The stool of the child being soft to tight or having difficulty in passing is a form of constipation. Most baby stools always come out soft or soft. However, its frequency may vary.

He told that if the stool of small child comes in four or five days, then he does not have any problem of constipation. However, the baby's body responds differently when drinking mother's milk. At the same time, when given formula based food like powdered cow milk, the baby can pass the stool once a day or the next day. Powdered milk may have a different effect on the baby's body, which may cause the frequency of stool passing when drinking mother's milk and the frequency of stool when drinking powdered milk.

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Symptoms of constipation in children

• Four to five days pass stool.
• Having trouble passing stools.
• Decreased frequency of stool passing.
• Stool being tight.
• Many times bleeding while passing stool.
• Abdomen being tight or having disconcert feel in it, due to which the baby cry more.

Causes of constipation in children

Doctor Birjdar said, "Babies depend on breast milk for six months. Excessive drinking is also a cause of constipation. Constipation can be caused by not feeding other solid food or food to the baby after completing the six-month period. Milk contains calcium. Stool hardens due to high intake of nutrients like calcium in baby's body. '

He told that due to lack of water in the body of infants and children, the stool can become tight, which can cause constipation problems. In addition, not giving fruits and vegetables in the diet to children can also cause constipation, because fruits and vegetables contain fiber, which acts to soften the stool. In addition, children who rely only on non-dietary diet also cause constipation.

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Treatment of constipation problem in children

Dr. Suresh Birjdar said, "Infants and children should not be given laxatives in constipation. By giving these, children can get dehydration, which makes them prone to diarrhea. ”He said that constipation can be treated by bringing variety in the diet of children. Fiber-rich fruits and vegetables should be limited by limiting the amount of milk.

According to him, 'It is necessary to increase children's activity and to modify the diet. This can be used to treat constipation. ”He said that after the infant completes the period of six months, he should be fed with milk and pulse water. If the child is constipated for more than six weeks, laxative can be given in this condition on the advice of the doctor. To treat constipation, laxatives are given only to children above the age of one year.

What is Hernia

When any part of the body gets out of its containering capacity i.e. its shell or membrane, it is called hernia. In this, the patient has severe pain, difficulty in walking. Actually, the internal cavity in our body is covered by the skin membrane. When the membranes of these cavities sometimes burst, some part of a limb protrudes and reaches a place where it should not be, it is called a malformation hernia. If the hernia arises with pressure or a stroke, it is called a reducible hernia, which can be reduced and is not dangerous. However, if a part of the organ or tissue that has increased in a cavity and cannot return is considered dangerous, it is called an incarcerated hernia, which is a serious problem. The most dangerous hernia is called strangulated hernia, in which the blood flow to the tissue stops and the patient dies.

How common is hernia?

The most common hernia is found in children, which is called external hernia. Those hernias ie inguinal

There are many types of hernia symptoms, which depend on the type of hernia, such as

There is only swelling in the inguinal and umbilical hernia but, there is no pain. This swelling also goes away on its own. Usually this type of hernia occurs due to crying, coughing, standing for long time etc. Inguinal hernia also causes lumps in the boys' testicles. At the same time, there is swelling in the labia around the genitals of women.

If there is a hernia in the internal parts of the body, its symptoms are not visible, but, the patient may complain of vomiting or chest irritation.

Injured hernia can cause pain, vomiting and constipation. On the other hand, due to a strong hernia, fever, swelling of many organs and excessive pain can be a problem.

Hernia occurs in the thigh joint. In this hernia, the vein slips from the back of the thigh to the testicle. When this happens, the size of the testicle increases. As the testicles become inflamed, it becomes difficult to differentiate between hydrocele and hernia. This type of hernia is found in men, about 70 percent of patients have this hernia.

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What are the symptoms of hernia?

There are many types of hernia symptoms, which depend on the type of hernia, such as

Indirect and inguinal hernia can occur from birth. This is due to disturbances in development before birth. Umbilical hernia occurs when the umbilical cord is not completely closed. In other types of hernia, muscles and membranes do not form properly and weaken. And in the umbilical hernia, there is only swelling but no pain. This swelling also goes away on its own. Usually this type of hernia occurs due to crying, coughing, standing for long time etc. Inguinal hernia also causes lumps in the boys' testicles. At the same time, there is swelling in the labia around the genitals of women.

If there is a hernia in the internal parts of the body, its symptoms are not visible, but, the patient may complain of vomiting or chest irritation.

Injured hernia can cause pain, vomiting and constipation. On the other hand, due to a strong hernia, fever, swelling of many organs and excessive pain can be a problem.

In addition to the above symptoms in hernia, many symptoms can also be seen. In such a situation, seek the help of a doctor immediately.

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When should the doctor help?

Indirect and inguinal hernia can occur from birth. This is due to disturbances in development before birth. Umbilical hernia occurs when the umbilical cord is not completely closed. In other types of hernia, muscles and membranes do not form properly and weaken.

Doctors can diagnose the disease with normal examination or some physical examination. Apart from this, hernia can be examined by blood test and laparoscopy ie instrumentation inside the body. In many cases, the help of X-ray and ultrasonography is taken.

Because of the world?

• Premature birth: Premature children ie those who are born prematurely or born with low weight are more likely to have a hernia.
• Sudden weight gain / obesity,
• By lifting heavy objects,
• In case of constipation,
• Persistent cough

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How to treat hernia?

The treatment of hernia depends on what type it is and its condition. There is no problem in hernia. In children it is cured by the age of one to two years. If not, doctors can easily do it inside. It requires operation when it is not cured even at the age of four to five years.

• If your newborn has a umbilical hernia, note whether it has decreased in the next one to two years.
•  
• The child should be given the doctor's medication regularly.
•  
• Protect the child from respiratory infections after surgery, so that it does not cough or sneeze. This may cause the sutures on the hernia site to become loose.
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• Understand the symptoms of hernia well. Treatment delays can invite serious problems.
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• If you have any questions about your problem, please do not forget to consult your doctor.